Guidance on safe supplementationMedia
An Evidence-Based resource from the Sports Dietetics - USA subunit of SCAN.
Many athletes are confused about whether supplements are helpful or harmful. This fact sheet helps the reader weigh the pros and cons of supplementation, and includes helpful questions to consider before taking them.
Length: 1 page, single-sided
Intended Audience: Patients/Clients, Public
Key Words: Athletes, Exercise, Performance, Supplements
Written by SCAN registered dietitian nutritionists (RDNs) to provide nutrition guidance. The key to optimal meal planning is individualization. Contact a SCAN RDN or a Board Certified Specialist in Sports Dietetics (CSSD) for personalized nutrition plans. Access “Find a SCAN RDN” a www.scandpg.org or by phone at 800.249.2875.
Copyright: © 2016 Sports, Cardiovascular, and Wellness Nutrition (SCAN)