Navigating the Complexity of Weight and Health
A fact sheet on the non-diet approach to achieving and maintaining a healthy weight.Media
An Evidence-Based resource from the Disordered Eating and Eating Disorders subunit of SCAN.
Non-diet interventions can help clients achieve lifestyle changes for long-lasting health improvement, regardless of weight change. For clients with eating disorders, this approach accomodates the possibility of health for a variety of body sizes.
Length: 1 page, double-sided
Intended Audience: Registered Dietitians, Healthcare Professionals
Key Words: Eating Disorders, Disordered Eating, Weight Management
Written by SCAN registered dietitian nutritionists (RDNs) to provide nutrition guidance. The key to optimal meal planning is individualization. Contact a SCAN RDN for personalized nutrition plans. Access “Find a SCAN RDN” at www.scandpg.org or by phone at 800.249.2875.
Copyright: © 2016 Sports, Cardiovascular, and Wellness Nutrition (SCAN)