Nutrition to Optimize Immune Function
SCAN's guide on selecting foods that will promote positive immune function.Media
An Evidence-Based resource from the Sports Dietetics - USA subunit of SCAN.
Athlete Scenario: Athletes engaged in heavy training need adequate rest and fuel to stay healthy. This fact sheet provides nutritional strategies to optimize immune function.
Length: 1 page, single-sided
Intended Audience: Patients/Clients, Public
Key Words: Athletes, Ironman, Running, Multivitamins, Antioxidants, Probiotics
Written by SCAN registered dietitian nutritionists (RDNs) to provide nutrition guidance. The key to optimal meal planning is individualization. Contact a SCAN RDN or a Board Certified Specialist in Sports Dietetics (CSSD) for personalized nutrition plans. Access “Find a SCAN RDN” a www.scandpg.org or by phone at 800.249.2875.
Copyright: © 2017 Sports, Cardiovascular, and Wellness Nutrition (SCAN)