General Sports Nutrition Fact Sheets

General Sports Nutrition Fact Sheets

     

The Sports Performance subunit of SCAN is pleased to offer Sports Nutrition Fact Sheets on topics of interest to sports dietitians, exercise professionals, athletes, or the general public. The Fact Sheets are created by SCAN Registered Dietitian Nutritionists (RDNs) and provide timely, accurate, applied information and guidance.

Fact sheets are FREE to members and $3.95 each to non-members. Please note that, once purchased*, the Fact Sheets may be downloaded, printed and copied for education purposes only. Reproduction for sales purposes is not authorized.

*Fact sheets are non-refundable.

 


Resources Available for Purchase (Free for Members)

CLICK HERE to download and review the Terms of Use Agreement.

Alcohol_and_Athlete_Performance_Jan_2010

Alcohol and Athlete
Performance

diabetes testing

Athletes With Type 1
Diabetes

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Backpacking
Nutrition

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Beetroot Supplementation &
Athletic Performance

Board Certified CSSD

Board Certified Specialist in
Sports Dietetics (CSSD)

Caffeine and Athlete Performance

Caffeine and Athlete
Performance

celiac thumbnail 2

Celiac Disease and Gluten
Sensitivity in Athletes

Creatine Factsheet Thumbnail

Creatine Supplementation
and Athlete Performance

Eating Before Exercise

Eating Before
Exercise

Eating During Exercise

Eating During
Exercise

Eating for Recovery

Eating for
Recovery

Eating on the Road

Eating on the
Road

paralympic_athletes

Energy Needs for
Paralympic Athletes

Exercise Hydration

Exercise
Hydration

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Fueling the Athlete
During Ramadan

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Female Athlete
Triad

Fueling_pregnant_athlete

Fueling the Pregnant
Athlete

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Gut Health for
Athletes

Hydration for SCI Athletes Pic

Hydration for SCI
Athletes

hydration_child_athlete

Hydration for the
Child Athlete

HydrationfortheTeenAthlete

Hydration for the
Teen Athlete

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Irritable Bowel Syndrome
in Athletes

LCHF Picture

Low Carbohydrate, High
Fat Diets for Athletes

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Managing Hypertension
in Athletes

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Navigating Sports
Supplements

Nutrition for Adventure Racing Image

Nutrition for Adventure
Racing

GERD Image

Nutrition for Athletes
with GERD

SD_Nutrition_njured_thumb

Nutrition for the Injured
Athlete

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Nutrition Optimization
for Rock Climbers

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Nutritional Tactics for
Concussion

Food_promote_immune_function

Nutrition to Optimize
Immune Function

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Nutritional Strategies for
Making Weight

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Optimal Bone Health
for Athletes

bone_health_thumb

Optimal Bone Health
in Athletes

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Periodization of
Carbohydrate Intake

post collegiate photo

Post-Collegiate Nutrition:
Making the Transition

Protein Needs for Athletes_thumb

Protein Needs for
Athletes

Protein Supplements for Athletes

Protein Supplements
for Athletes

Recognition and Treatment of Deficient Energy Intake

Recognition & Treatment of
Deficient Energy Intake
Among Athletes

reversing_iron_depletion

Reversing Iron
Depletion

smart supplements

Smart
Supplementation

SD_Sports Foods_Web_011415

Sport
Foods

Sunny_side_vitD

Sunny Side of
Vitamin D

CSSDs Top 10

Top Ten Reasons
CSSDs Deliver

Vegetarian_for_athletes

Vegetarian Eating
for Athletes

weightgain.jpg

Weight Gain
in Sports