Sports, Cardiovascular, and Wellness Nutrition - A dietetic practice group of the Academy of Nutrition and Dietetics

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Cyclist's Food Guide

Subtitle:
Fueling for the Distance
Category:
Books & Publications
Subcategory:
Sports
Description:
This "how to" book for novice to experienced cyclists explains the science of fueling for energy. You'll learn what to eat before, during and after rides, as well as how to lose weight and retain energy to ride strongly. The Cyclist's Food Guide is a helpful resource for bikers doing their first century ride, tour or bike commute. The practical tips and food suggestions will help any level of cyclist eat to win.
Price:
$16
Website:
http://www.nancyclarkrd.com
Company:
Sports Nutrition Services
Contact:
Contact Phone:
617-795-1875
Contact Email:
nclarkrd@rcn.com