Registered Dietitian, Nutrition Coach, & ACE-certified Personal Trainer
Group and Individual Nutrition Counseling
The Plate Shapers Club online membership is the recipe for permanent health & fitness results!
•Knowledge: Monthly Webinars with me and fitness expert Tim Arndt
•Support: Access to the Fitness Transformers private facebook group
•Resources: Kitchen Collection Videos, Monthly Meal Mappers, a Recipe Library, and more
•Bonus Material: The Ultimate Eating for Life Handbook: A Roadmap for Fat Loss