Sports, Cardiovascular, and Wellness Nutrition - A dietetic practice group of the Academy of Nutrition and Dietetics

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Endurance Sports Nutrition-Third Edition (2014)

Subtitle:
by Suzanne Girard Eberle, MS, RDN, CSSD
Category:
Books & Publications
Subcategory:
Sports
Description:
A sports nutrition guide written specifically to address the unique needs of endurance and ultraendurance athletes. A board-certified sports dietitian, Suzanne is a former elite runner (member of three USA teams, 4:28/mile and 32:40/10K)and avid cyclist who practices what she teaches! Includes fueling programs for road and trail running (5K to 100+ miles), cycling and mountain biking, duathlon/triathlon, water sports like rowing and open water swimming and winter sports like Nordic skiing and mountain ascents. Other topics covered include strategies on dealing with extreme temperatures and high altitude, using supplements effectively, endurance eating for vegetarians, meal planning, nutritional needs of masters athletes, and matters of body weight--losing, gaining, and maintaining.
Price:
$23.95 plus s/h
Website:
http://www.eatdrinkwin.com
Company:
Eat, Drink, Win!
Contact:
Contact Phone:
503-223-5243, #2
Contact Email:
Suzanne@eatdrinkwin.com