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Sports Nutrition Fact Sheets
SD-USA is pleased to offer Sports Nutrition Fact Sheets on a variety of topics of interest to exercise professionals and the general population. The fact sheets are designed to provide current, relevant, and applied information that is authored and edited by SCAN Registered Dietitians (RDs). The fact sheets are reproducible and available in PDF format.
SCAN's NRG: Order the Fact Sheets via on demand printing. Options include customizing the fact sheets with your name and business. To view the options, go to SCAN's Nutrition Resource Gallery.
To contact a SCAN sports dietitian or Board Certified Specialist in Sports Dietetics (CSSD) for personalized nutrition plans for athletes access “Find a SCAN Dietitian”.
Topics
- Eating Before Exercise (pdf)
- Eating During Exercise (pdf)
- Eating for Recovery (pdf)
- Exercise Hydration (pdf)
- Eating on the Road (pdf)
- Reversing Iron Depletion (pdf)
- Gluten Sensitivity In Athletes (pdf)
- Gaining Weight----Building Muscle (pdf)
- Alcohol and Athlete Performance (pdf)
- The Female Athlete Triad (pdf)
Note: If you are having difficulty viewing or printing any of the PDFs, please troubleshoot by following these steps: 1) Make sure you have the latest version of Adobe Reader, if not, download an updated version here. 2) Restart your computer and retry to view and print the PDF.
Editors
- Ellen Coleman, MA, MPH, RD, CSSD
- Shawn Dolan, PhD, RD, CSSD
- Michele Macedonio MS, RD, CSSD, LD
- Nanna Meyer, PhD, RD, CSSD
- Patti Steinmuller MS, RD, CSSD, LN
Authors
- Christie Achenbach RD, CSSD
- Shawn Dolan, PhD, RD, CSSD
- Lisa Esposito MS, RD, CSSD, LN
- Jade Garneau-Fournier, BS
- Judith Haudum, BS
- Kelly Pritchett, PhD, RD, CSSD
- Justin Robinson, MA, RD, CSSD, CSCS
- Kristi Spence, MS, RD, CD
- Patti Steinmuller MS, RD, CSSD, LN
Layout and Graphic Design
Sponsors
The production of these facts sheets is made possible in part through unrestricted educational grants from the following generous sponsors:
