Nutrition Info for Consumers

SCAN--A trusted source of nutrition information

SCAN provides sound, evidence-based information to athletes, consumers, health and fitness professionals, the media and others interested in food and nutrition topics. Be sure to scroll down to see all that is available. Please check back periodically for more information.

Role of Soy in Athletic Performance

Find out about the role soy can play as an antioxidant, in muscle growth and recovery, and as a heart-healthy protein. Learn more about this timely topic

Fuel Up to Play 60

Get more information about a sustainable solution to obesity in children and teens. Learn more

Disordered Eating in Adolescent Athletes: Prevalence and Risk Factors

Disordered eating can be difficult to spot in adolescent athletes. Learn more about this timely topic

10 Simple Steps to Make Good Habits More Delicious, 2012 version

This guide offers simple steps and cooking tips that align with the 2010 Dietary Guidelines for Americans and MyPlate. View online, download to your computer, or order printed copies. FREE to dietitians. Learn More

Health Benefits of Tomatoes

Information about the health benefits of tomatoes for consumers and professionals. Fully referenced article and 1-page consumer handout.

Health Benefits of Tomatoes

Functional Foods and Cholesterol

Information for consumers and professionals about functional foods, such as plant sterols and fibers, and their possible roles in reducing low-density lipoprotein cholesterol (LDL-C). Fully referenced article and 1-page consumer handout.

Functional Foods and Cholesterol

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