| Description: | A nutrition book that covers many bases – explaining the metabolism of carbohydrate, protein, and fat, how to put them together for a tasty and healthful meal; how to manage your weight, grocery shop intelligently, organize your food; a guide to tell you all about vitamins/minerals, what nutrients are in foods, how to avoid disease through nutrition and what drugs affect your weight.
With over 250 color pages, A Recipe for Life includes 60 easy-to-make recipes for main dishes, salads, soups and desserts. |
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